Kodi Common Cold ndi chiyani? Kodi Ubwino wa Cold ndi Chiyani?
Kuzizira ndi matenda a mphuno ndi pakhosi omwe amayamba chifukwa cha ma virus. Zamveka kuti ma virus opitilira 200 amayambitsa chimfine. Dzina lina la matendawa ndi chimfine. Ma virus omwe amayambitsa matendawa ndi awa; rhinoviruses, coronaviruses, adenoviruses ndi RSV. Matendawa amapezeka kwambiri mdzinja ndi mnyengo yozizira. Makulitsidwe nthawi ya matenda ndi 24 - 72 hours. Kutalika kwa chimfine nthawi zambiri kumakhala pafupifupi sabata imodzi. Nthawi imeneyi ikhoza kukhala yayitali mwa ana aangono. Kuzizira nthawi zambiri kumasokonezeka ndi chimfine. Komabe, chimfine ndi matenda ochepa kuposa chimfine. Kusiyana kwakukulu pakati pa chimfine ndi chimfine ndikuti palibe mphuno yothamanga mu chimfine.
Ndani amadwala chimfine?
Chimfine chikhoza kuchitika pa msinkhu uliwonse, kuyambira ana mpaka akuluakulu. Ma antibodies operekedwa kuchokera kwa mayi mmiyezi isanu ndi umodzi yoyambirira amateteza mwana. Mkupita kwa nthawi, zimaonedwa kuti ndi zachilendo kuti mwana azizizira 6-8 pachaka. Chiwerengerocho chikuwonjezeka mchaka cha sukulu pamene ana amayamba kukhala mmalo odzaza anthu. Akuluakulu amatha kuzunzidwa 2-3 pachaka.
Kodi chimfine chimafalikira bwanji?
Chimfine chimafalikira kuchokera kwa munthu kupita kwa wina chifukwa cha kutuluka kwa mmphuno ndi kukhosi kwa odwala omwe amafalitsidwa ndi madontho . Zinthu zazikulu zomwe zimachulukitsa kupatsirana ndi izi:
- Kupanda ukhondo (kulephera kusamba mmanja, kukhudzana ndi katundu wa odwala, kuyeretsa zidole mmalo osungira anazale),
- Kulumikizana kwambiri ndi anthu omwe ali ndi chimfine
- Kusuta kapena kukhala kumalo osuta,
- Kugona kosakwanira,
- Chitetezo cha mthupi chofooka,
- Malo okhala ndi anthu ambiri komanso opanda mpweya wabwino, magalimoto oyendera anthu,
- Malo okhala pamodzi monga anazale, masukulu ndi ma kindergartens.
Kodi zizindikiro za chimfine ndi chiyani?
Zizindikiro zazikulu za chimfine ndi:
- Chiwopsezo (chosakwera kwambiri),
- Kupweteka kwapakhosi, kuyaka pakhosi,
- Mphuno, kutsekeka kwa mphuno,
- Yetsemula,
- Chifuwa chowuma,
- Kumva madzi ndi kuyaka mmaso,
- Chidzalo mmakutu,
- Mutu,
- Kufooka ndi kutopa.
Kodi chimfine chimadziwika bwanji?
Kuzindikira kwa chimfine kumapangidwa ndi madandaulo a wodwalayo ndi kufufuza kwa dokotala kwa wodwalayo. Ngati palibe zovuta, palibe chifukwa choyesera.
Kodi kuchiza chimfine (chimfine)?
Palibe mankhwala enieni a chimfine. Ngati wodwalayo sakhala ndi sinusitis, bronchitis kapena matenda a khutu lapakati, maantibayotiki sagwiritsidwa ntchito. Zizindikiro za matenda nthawi zambiri zimatha masiku 10. Komabe, ngati zovuta zimachitika, nthawi ya matendawa imatalika. Mfundo za chithandizo chamankhwala ndi kuchepetsa ululu wa wodwalayo ndi mankhwala opha ululu komanso kuti wodwalayo azitha kupuma mosavuta ndi mankhwala ochotsa mmphuno. Ndikopindulitsa kumwa madzi ambiri panthawiyi. Kufewetsa mpweya mchipinda kumathandiza kuti wodwalayo azipuma mosavuta. Mmero akhoza gargled. Mankhwala ena omwe amagwiritsidwa ntchito pochiza chimfine angagwiritsidwe ntchito pakafunika. Tiyi azitsamba amathandizanso kwambiri chimfine. Ndikofunika kudya masamba ndi zipatso zambiri zatsopano. Kupumula kwa bedi kuyenera kutengedwa momwe mungathere. Chigoba chingagwiritsidwe ntchito kupewa kuipitsidwa. Kuyeretsa mmanja nkofunika kwambiri popewa kufala kwa matendawa.
Kodi ubwino wa chimfine ndi chiyani?
- Mint ndi mandimu
- Uchi wa ginger
- Mkaka wa uchi wa sinamoni
- Mandimu linden
- Vitamini C
- Zoletsa pakhosi
- Echinacea tiyi
- Msuzi wa nkhuku ndi trotter
Kodi zovuta za chimfine ndi chiyani?
Kutsokomola kumatha nthawi yayitali mwa ana achichepere pambuyo pa chimfine. Matenda a bronchiolitis amatha kuchitika. Komanso, matenda apakati pa khutu amapezeka mwa ana aangono pambuyo pa chimfine. Kuchulukana kwa mphuno kungayambitse mphuno ndikudzaza sinusitis. Chibayo ndi bronchitis zingayambe pambuyo pa chimfine mwa ana aangono, okalamba ndi omwe ali ndi chitetezo chofooka. Kwa odwala asthmatic, chimfine chingayambitse matenda a mphumu.
Mphuno yachikasu yobiriwira ndi mutu womwe sumatha pambuyo pa chimfine zingakhale zizindikiro za sinusitis. Kupweteka kwa khutu ndi kutuluka mkhutu ndi zizindikiro za matenda a pakati. Ngati chifuwa champhamvu chomwe sichichoka kwa nthawi yayitali chikuphatikizidwa ndi kupuma movutikira, njira yapansi yopuma iyenera kuyanganiridwa.
Kuti mudziteteze ku chimfine, mpofunika kulabadira zotsatirazi:
- Kusamba mmanja pafupipafupi,
- Pewani kugwira mphuno ndi maso ndi manja;
- Kutulutsa mpweya pafupipafupi,
- Osasuta komanso osakhala mmalo osuta,
- Kuyeretsa zoseweretsa mu nazale ndi kindergartens.